Gentle Yoga

Gentle Yoga focuses on improving your balance and flexibility while lowering your stress level. This class is great for beginners!

Please review the below regarding classes at the Statesville Fitness & Activity Center:

• Please notify the instructor before class if you are new to the class or require modifications.

• All classes will be held in the Group Fitness Studio unless otherwise denoted on the schedule.

• Classes are subject to be cancelled or changed without prior notice.

• Single class passes are $5 per class.

• Group fitness classes are included in the Annual and Monthly memberships.

View the full Group Fitness Schedule here.