Events from Statesville Fitness and Activity Center

Fit Forever is a Senior based class that focuses on strength, endurance, and flexibility. Work out with friends and meet lots of new ones!

Fit Forever is a Senior based class that focuses on strength, endurance, and flexibility. Work out with friends and meet lots of new ones!

Tabata is a high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds intersper...

Tabata is a high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds intersper...

Tabata is a high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds intersper...

Tabata is a high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds intersper...

Tabata is a high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds intersper...

Tabata is a high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds intersper...

Tabata is a high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds intersper...

Kettlebell and yoga are the perfect combination for the ultimate workout. Kettlebells have multiple benefits including cardiorespiratory...

Kettlebell and yoga are the perfect combination for the ultimate workout. Kettlebells have multiple benefits including cardiorespiratory...

Kettlebell and yoga are the perfect combination for the ultimate workout. Kettlebells have multiple benefits including cardiorespiratory...